Joshi's Blog

Svadhishthana Chakra (Sacral Chakra) Today we will talk about the next chakra i.e Svadhishthana Chakra (Sacral Chakra). The Sacral Chakra or Svadhishthana Chakra is the second energy center among all energy chakras.  Every chakra generates pranic energy in our astral body and creates the balance in our physical body. First let’s understand the meaning of Svadhishthana. Svadhishthana:- Sva means Self and adhishthana means place, residence. Svadhishthana  means “Your own seat,” or “One’s own place” or “dwelling place of the Self”, supporting personal expansion and exploration of desires, sexuality and creativity. Let’s have some more important information about Svadhishthana Chakra at a glance:- ~The Seed Mantra or Beeja mantra corresponds to the Svadhishthana Chakra is “Vam ( वं )”. “ Vam ” is the cleansing mantra for your Svadhishthana chakra, associated with satisfaction, pleasure and creativity. By chanting VAM, the vibrations will open and align our Svadhishthana ...

Muladhara chakra Today will continue with more information about Muladhara chakra. We will talk about what are the signs of Imbalanced/blocked Muladhara chakra and what we can do to balance/energised Muladhara chakra. Signs of Imbalanced/Blocked Muladhara Chakra:- - You may experience pain in your intestines and lower body. - It can cause mental stress which is visible through one’s physical/outer body.You may experience emotional imbalances e.g. feeling worried about basic survival needs like work, money, shelter, food. - Problems in the immune and digestion system, legs, feet etc. - You may experience inability to take action. - You may get feeling of exhausted or lethargic. - Feelings of being disconnected and isolated. - Panic attacks or anxiety. How to balance Muladhara chakra:- 1. To balance Muladhara chakra please do Meditation.Meditation is the first and very important solution to almost all our physical as well as mental imbalances. Meditation is the best natural way for calm...

Muladhara Chakra In all 7chakras, the first and full of vital energy chakra is the Muladhara Chakra.Today let’s talk about Muladhara Chakra, balancing the Muladhara Chakra creates a solid foundation for opening remaining chakras. Muladhara:- Mula  means “root” and a dhara  means “base/support.” So it is also known as “Root Chakra.” Let’s have some basic and important information about Muladhara Chakra at a glance:- ~Seed Mantra or Beeja mantra of Muladhara Chakra is “Lam ( लं )”. The Lam mantra is considered one of the universal sounds in tantric yoga. When you chant this mantra, the sound create positive vibrations in the body, and these vibrations help the cells to work together in a rythemic or synchronised manner. Chanting LAM can therefore help to open up feelings of security, prosperity and belonging. The vibrations from the Lam mantra are believed to cleanse and activate the Muladhara chakra. In general, chanting mantra helps oxygenate the brain, reduce your ...